Four Quick Run (Silver)
Commence in Closed Position, facing DW
| Step_# | Steps | Turn | Alignment | Moving |
| 1 | RF back | Com to turn L | Backing LOD | LOD |
| 2 | LF to side & slightly fwd | 3/8 between 1-2, body turns less | Pointing DW | LOD |
| 3 | RF fwd in CBMP | Facing DW | DW | |
| 4 | LF diag fwd | Facing DW | LOD | |
| 5 | RF crosses behind LF | Facing DW | Under Body | |
| 6 | LF diag fwd | Facing DW | LOD |
| Step_# | Timing | Rhythm | Position | Rise & Fall | Sway | Footwork |
| 1 | 12 | S | Closed | Rise e/o 1 | TH | |
| 2 | 3 | Q | Closed | Up | T | |
| 3 | 4 | Q | OP | Up | T | |
| 4 | 5 | Q | Closed | Up | T | |
| 5 | 6 | Q | Closed | Up | T | |
| 6 | 78 | S | Closed | Up. Lower e/o 6 | TH |
Step 1 of the following figure will be taken forward in CBMP, OP
1) Although the feet face DW on steps 2-6, the body should face Wall
2) If this figure is commenced backing DC, turn 1/8 less between steps 1-2
3) A hopping action may be used on steps 2-5
Lady
Commence in Closed Position, backing DW
| Step_# | Steps | Turn | Alignment | Moving |
| 1 | LF fwd | Cm to turn L | Facing LOD | LOD |
| 2 | RF to side | 1/4 between 1-2 | Backing Wall | LOD |
| 3 | LF back in CBMP | 1/8 between 2-3, body turns less | Backing DW | DW |
| 4 | RF back | Backing DW | LOD | |
| 5 | LF crosses in front of RF | Backing DW | Under Body | |
| 6 | RF diag back | Backing DW | LOD |
| Step_# | Timing | Rhythm | Position | Rise & Fall | Sway | Footwork |
| 1 | 12 | S | Closed | Rise e/o 1 | HT | |
| 2 | 3 | Q | Closed | Up | T | |
| 3 | 4 | Q | OP | Up | T | |
| 4 | 5 | Q | Closed | Up | T | |
| 5 | 6 | Q | Closed | Up | T | |
| 6 | 78 | S | Closed | Up. Lower e/o 6 | TH |
Step 1 of the following figure will be taken back in CBMP with the Man OP
1) Although the feet back DW on steps 2-6, the body should back Wall
2) If this figure is commenced facing DC, turn 1/8 less between steps 1-2
3) A hopping action may be used on steps 2-5
Preceding Figures
| Commenced Backing LOD | As described in the charts above |
| PreBronze | Chasse Reverse Turn |
| Silver | Quick Open Reverse |
| Commenced Backing DC | |
| PreBronze | Quarter Turn to R; Natural Spin Turn |
| Bronze | Closed Impetus (at a corner) |
Following Figures
| Ended Facing DC | |
| Bronze | Forward Lock |
| Silver | Quick Open Reverse; Fishtail |
| Ended Facing LOD | |
| PreBronze | Quarter Turn to the R; Natural Turn; Natural Pivot Turn; Forward Lock |
| Fishtail | |
| Gold | Tipsy to L |
| Ended Facing DW | Along the Side of the Room |
| PreBronze | Quarter Turn to R; Natural Turn; Natural Turn with Hesitation; Natural Pivot Turn; Natural Spin Turn; Forward Lock |
| Silver | Fishtail; Running Right Turn |
| Gold | Tipsy to L |
| Ended Facing DW | At a Corner |
| PreBronze | Natural Turn; Natural Turn with Hesitation; Natural Pivot Turn; Natural Spin Turn |
| Silver | Fishtail; Running Right Turn |
| Gold | Tipsy to L |
