Contra Check (Gold)
Man
Commence in Closed Position, facing DW
| Step_# | Steps | Turn | Alignment | Moving | 
| 1 | LF fwd in CBMP, knees flexed | Strong body turn to L | Facing DW | DW | 
| 2 | Transfer weight to RF | Slight body turn to R | Backing DC against LOD | DC against LOD | 
| 3 | Place LF to side without weight, knee veering inward | Body turn to R | Facing DW | 
| Step_# | Timing | Rhythm | Position | Footwork | 
| 1 | 12 | S | Closed | HF | 
| 2 | 3 | Q | Closed | BH | 
| 3 | 4 | Q | PP | i/e of B | 
1) Man may turn 1/8 to L on step 3 (Body turns less) to end ready to move DC
            2) The timing S&S may be used
Lady
Commence in Closed Position, backing DW
| Step_# | Steps | Turn | Alignment | Moving | 
| 1 | RF back in CBMP, knees flexed | Strong body turn to L | Backing DW | DW | 
| 2 | Transfer weight to LF | Slight body turn to R | Facing DC against LOD | DC against LOD | 
| 3 | Place RF to side without weight, knee veering inward | 1/4 to R, body turns less | Facing DC | 
| Step_# | Timing | Rhythm | Position | Footwork | 
| 1 | 12 | S | Closed | B | 
| 2 | 3 | Q | Closed | Flat | 
| 3 | 4 | Q | PP | i/e of B | 
1) Lady may turn 1/8 less on step 3 to end ready to move DC
            2) The timing S&S may be used
Preceding Figures
| Commenced Facing DW | As described in the charts above | 
| PreBronze | RF Walk; Closed Promenade; Rock Turn; Open Reverse Turn; Back Corte | 
| Bronze | Progressive Side Step Reverse Turn | 
| Silver | Promenade Link; Outside Swivel; Reverse Outside Swivel; Four Step Change (at a corner); Brush Tap (at a corner) | 
| Gold | Basic Reverse Turn; Fallaway Reverse & Slip Pivot | 
| Commenced Facing Wall | |
| PreBronze | RF Walk; Closed Promenade | 
| Silver | Promenade Link; Outside Swivel; Reverse Outside Swivel; Brush Tap (at a corner) | 
| Gold | Fallaway Reverse & Slip Pivot (at a corner) | 
Following Figures
| Ended Ready to Move DC | |
| PreBronze | Closed Promenade | 
| Bronze | Open Promenade | 
| Silver | Promenade Link; Back Open Promenade | 
| Ended Ready to Move LOD | As described in the charts above | 
| PreBronze | Closed Promenade | 
| Bronze | Open Promenade; Natural Twist Turn; Natural Promenade Turn | 
| Silver | Promenade Link; Back Open Promenade; Fallaway Promenade | 
| Gold | The Chase | 
| Ended Ready to Moved DW | |
| PreBronze | Closed Promenade | 
| Bronze | Open Promenade; Natural Twist Turn; Natural Promenade Turn | 
| Silver | Promenade Link; Back Open Promenade; Fallaway Promenade | 
| Gold | The Chase | 
